Greenbird’s Blog

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Black Bean Veggie Tacos February 1, 2016

Filed under: Cooking,guides — misscilicia @ 12:48 am
Tags: , , , , ,



This recipe came about because I had leftover black beans, rice and a bit of sweet potatoes. I liked it well enough that I will make it again. The amounts can vary depending on your pantry and leftovers.


Taco shells

½ cup cooked black beans

¼ cup cooked brown rice

¼ to ½ cup sweet potato, diced

A small handful spinach, chopped fine

Red onion and garlic to taste.

1 tablespoon or so olive oil

Optional Toppings:

Salsa, tomato, cheese.


Sauté the onion, garlic, spinach and sweet potato about 5 minutes. Add beans and rice and cook till heated. Spoon into taco shells and add toppings.





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