Greenbird’s Blog

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Mushroom Tempeh Stroganoff August 16, 2016

Filed under: Uncategorized — misscilicia @ 10:39 pm


I had bought too many mushrooms (First time for everything…) and was wondering what to do with them, when suddenly the thought of stroganoff just flew into my brain. Decision made! While I’ve made it many times, it had been a while and it is one of my very favorites. It is made from ingredients found in most pantries, and like most of my best recipes, it is quick and easy.


5-6 mushrooms thinly sliced

¼ to ½ cup tempeh, diced

¼ red onion, thinly sliced

2-4 cloves garlic, diced

About ½ cup sour cream

2or 3 tablespoons peanut oil

¼ cup or so white wine for sautéing

Black pepper, salt, dill, and mustard powder, to taste.

Heat pan to a medium heat with oil. Add onion and sauté a few minutes. Add tempeh and mushrooms. Add wine and more oil as needed. Add garlic and spices. Cook about 8-10 minutes. Turn low and stir in the sour cream. Let simmer to let the flavors blend. Serve over pasta or a grain. This is great with garlic bread and a salad.




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