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Polenta with Sautéed Veggies Topped with Mushroom Gravy July 1, 2017

Filed under: Cooking,guides — misscilicia @ 7:12 pm
Tags: , , , , , ,

  pol

I’m not even sure where the idea for this meal came from. I was wondering what to make for dinner and this just popped up in my brain. It’s a bit more work than most of my meals (I used three pans!) but worth it when you have the time.

Ingredients:

 ½ cup Polenta

2 cups Water

2 cups Veggie broth

Salt & pepper to taste

Oregano and thyme to taste

1 Tablespoon butter or Earth balance, optional

1 cup Veggies of choice

I used red onion, garlic, red pepper, broccoli, and spinach and Swiss chard from my garden!

1 Tablespoon olive oil.

 

Gravy

2 Tablespoons Earth Balance or butter

2 Tablespoons Olive oil

2 Tablespoons Flour

¼ cup Almond milk

¼ cup Veggie broth

Salt & pepper to taste

Directions:

Prepare the polenta by bringing the water and veggie broth to boil and whish in the polenta. Turn down to a simmer and continue whisking often for about 20 minutes. Remove from heat and pour into a baking dish. Set aside.

Sautee veggies, then put on top of the polenta. Using the same frying pan you cooked the veggie in, add the butter and olive oil and turn the heat on low. When the butter is melted, add the flour and which it into the butter. Continue for a few minutes more until the flour is absorbed. Now slowly whisk in the milk and broth. Add salt and pepper and keep on low heat a few minutes more while whisking.

Put the baking dish into the oven at 400 and cook for about 10 minutes. Remove, add the gravy and return to oven for about 5 minutes.

Enjoy!

 

 

 

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